Belfast Pilates & Physiotherapy – Specialising in Physio Led Pilates

Welcome to Belfast Pilates & Physiotherapy

Specialists in Physio led Pilates in Belfast

Belfast Pilates & Physiotherapy is well known throughout Northern Ireland as spinal and sports injury rehabilitation physios with close links to both GP and Consultants.

We are all Chartered Physiotherapists and APPI Pilates Instructors who assess and treat back pain, neck pain, sports injuries, musculoskeletal conditions, joint problems, arthritic pain, headaches, postural aches and pain. We teach Mat-work and Reformer Pilates both in group classes and 1:1 sessions.

Areas of Expertise

We are the leading centre for the delivery of specialised Physio Led Pilates programmes and classes in Belfast

Physio led Pilates

Mat-work and Reformer Pilates

Ante/Post Natal

mother and baby classes

Specialist Paediatric Physio service

spinal and sports injury rehabilitation

Sports massage

acupuncture

electrotherapy

Reflexology

Specialist Neurological Physiotherapy

Specialist Womens / Mens Pelvic Health Service

Mummy MOT

GP Injection Clinic

Bright modern Pilates studios

Treatment rooms

HCPC registered Chartered Physiotherapists

and growing!! Pilates mat/ reformer classes per week

We are recognised by all major Private Medical Insurers –

Testimonials

Why Our Clients Love Us

I would recommend Belfast Pilates to anyone and Pilates to everyone

Catherine Flannigan

Pilates offered precision, awareness of ones position, and soon more flexibility came. An increasing number of techniques were on offer leading to greater control of ones own body. Pilates promotes and maintains the protective alignment of muscle groups. Teaching (at Belfast Pilates) was very professional and really engaged all members of the small group (10 participants).

Prof Philip Reilly MD, FRCGP, MICGP

I have been doing Pilates with Gillian for the best part of a year and it is easily the most enjoyable exercise class I have attended. Always a challenge.

Sara Cleery

The tendons in my arms have improved which had been a problem. I have started to be aware of my posture and stability throughout the day now

Natalie Gilbert

I thought I would always have problems with back pain, but almost 3 months after finishing the Belfast Pilates course, I haven't had a single ache. The basic exercises and an increased awareness of correct posture have most definitely prevented further problems. I highly recommend this course to anyone.